「潜在意識とは何ですか？」
こんな質問をよく頂きます。
なんとなくわかるけど、もっと詳しく知りたい？という方も多いと思います。
今日は潜在意識についてお話ししたいと思います。
意識には２種類あります。顕在意識と潜在意識です。
顕在意識とは
自分で考えて、行動することができる、自覚している意識です。
例えば、善悪の判断をしたり、悩んだり、不安になったり。「～しよう」「～しなければ」と考えているのも顕在意識です。
潜在意識とは
過去の経験、学んだ知識、体験した感情などによって心の奥に蓄積された価値観、思い込み，習慣から作られた、自分でも自覚していない、当たり前として捉えている常識や固定観念のことです。本人も忘れているようなことでも、潜在意識には刻み込まれています。
例えば、、、
自転車を初めて乗った時のことを思い出してください。
初めて乗る時は、頭の中で、まずは右足をペダルに乗せて、次は強く漕いで、それで、左足を載せて、、、と考えながら行動しています。これが顕在意識。
でも、一旦乗れるようになると、考えなくても、もう覚えてしまっていて、すいすいと乗れますね。これが潜在意識。知識が潜在意識に定着してしまったんですね。
いつもいつも頭で考えていたら大変です。潜在意識があるから、私たちの生活をスムーズに行うことができるんですね。
では、どうして潜在意識をカウンセリングでよく使うのか？
それは知識だけではなく、嫌な体験、感情も潜在意識に中に定着し、何かやりたいことををしようとする時に、あなたの邪魔になってしまう時があるからです。
例えば、「何か新しいことにチャレンジしよう！」そう頭の中で考えます。それは顕在意識です。顕在意識はやる気満々でも、潜在意識の中では「いやいや、そんなこと、私には無理。前にも失敗したし、私にはそんな能力ないし…」と邪魔をしてきます。
心の中に二つの声があるんですね。
どちらが勝つと思いますか？
潜在意識です。
それは意識の中で
顕在意識は１％ 潜在意識は 99％を占めています。
潜在意識はとっても強いんです。
じゃ、どうすれば勝てるのか？
潜在意識にはたくさんの特徴があります。その特徴をつかんで、うまく活用していけばいいんですね。
潜在意識とは、幼いこどもみたいに、とても素直で無邪気、でも傷つきやすいんです。
潜在意識の特徴はたくさんありますが、ここでは特に大切と思われる１０の特徴を挙げたいと思います。
１変化を嫌う
２繰り返しが大切
３現実と想像の区別がつかない
４時間と空間の区別がない
５言葉よりもイメージに強く反応
６感情が伴ったものに強く反応
７他人と自分を区別できない
８否定形を理解できない
９足りないものに意識が向く
１０質問が好き
潜在意識を活用していくと、人生が変わり始めます。
「潜在意識とは？なぜ人はやりたいことが出来ないのか？」への 50 件のコメント
wonderful post, very informative. I wonder why the other experts of this sector do not notice this. You should continue your writing. I am confident, you have a great readers’ base already!
Excellent read, I just passed this onto a colleague who was doing a little research on that. And he actually bought me lunch since I found it for him smile Thus let me rephrase that: Thanks for lunch!
Lottery Defeater Software is a digital tool designed to assist individuals in improving their chances of winning in various lotteries.
You completed several nice points there. I did a search on the topic and found a good number of people will go along with with your blog.
FitSpresso: What Is It? FitSpresso is a natural weight loss aid that targets the root cause of excess body fat.
Excellent blog here! Also your site loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my site loaded up as quickly as yours lol
Hello my friend! I wish to say that this post is awesome, great written and include almost all significant infos. I’d like to see more posts like this.
Only wanna input that you have a very decent web site, I like the design it actually stands out.
I like the efforts you have put in this, regards for all the great articles.
Just what I was looking for, thankyou for putting up.
I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get bought an impatience over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly a lot often inside case you shield this increase.
What Exactly is Tonic Greens? Tonic Greens is a dietary supplement that has proven effective in helping many people manage the herpes virus and boost their immune systems without adverse effects.
What Is Java Burn? Java Burn is an herbal weight loss formula that comes in the form of sachets of fine powder.
I was reading some of your articles on this internet site and I think this web site is real informative! Keep on posting.
I like this website its a master peace ! Glad I noticed this on google .
Hello! I just would like to give a huge thumbs up for the great info you have here on this post. I will be coming back to your blog for more soon.
Prodentim is the most recent dental health product. It helps to maintain healthy gums by using an ingredient that dentists at ProDentim UK developed.
Some really nice and useful information on this website , too I conceive the style and design holds wonderful features.
Hello. splendid job. I did not anticipate this. This is a great story. Thanks!
Dead written content material, Really enjoyed reading.
Very interesting points you have observed, thankyou for posting. “My work is a game, a very serious game.” by M. C. Escher.
Hello my friend! I want to say that this post is awesome, nice written and include almost all significant infos. I would like to see more posts like this.
Thank you for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such great info being shared freely out there.
Great write-up, I’m regular visitor of one’s website, maintain up the excellent operate, and It’s going to be a regular visitor for a long time.
What does the Lottery Defeater Software offer? The Lottery Defeater Software is a unique predictive tool crafted to empower individuals seeking to boost their chances of winning the lottery.
Lottery Defeater Software: What is it? Lottery Defeater Software is a completely automated plug-and-play lottery-winning software. The Lottery Defeater software was developed by Kenneth.
Heya i’m for the first time here. I found this board and I find It really useful & it helped me out a lot. I hope to give something back and help others like you aided me.
Just wanna comment on few general things, The website design and style is perfect, the subject material is rattling good : D.
Thanks for another informative site. Where else could I get that type of info written in such a perfect way? I have a project that I’m just now working on, and I have been on the look out for such info.
The following time I read a weblog, I hope that it doesnt disappoint me as much as this one. I imply, I know it was my option to learn, however I really thought youd have one thing interesting to say. All I hear is a bunch of whining about something that you could fix when you werent too busy on the lookout for attention.
I just could not go away your website before suggesting that I actually enjoyed the usual information a person provide to your visitors? Is going to be again ceaselessly to check out new posts.
I truly appreciate this post. I’ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thx again!
Very interesting details you have observed, thankyou for putting up.
Super-Duper website! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also
I’m still learning from you, while I’m improving myself. I definitely enjoy reading all that is written on your blog.Keep the stories coming. I liked it!
There is noticeably a bundle to learn about this. I assume you made sure good points in features also.
Normally I don’t read post on blogs, but I wish to say that this write-up very forced me to try and do so! Your writing style has been amazed me. Thanks, very nice post.
I am really impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you modify it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one today..
Wonderful web site. Plenty of useful information here. I’m sending it to several friends ans also sharing in delicious. And of course, thanks for your sweat!
I regard something genuinely interesting about your weblog so I bookmarked.
Pretty section of content. I just stumbled upon your weblog and in accession capital to assert that I get in fact enjoyed account your blog posts. Any way I’ll be subscribing to your feeds and even I achievement you access consistently quickly.
Hi there, just become aware of your blog via Google, and found that it’s truly informative. I’m going to watch out for brussels. I’ll be grateful in the event you continue this in future. Numerous other people shall be benefited out of your writing. Cheers!
When I initially commented I clicked the -Notify me when new comments are added- checkbox and now each time a remark is added I get four emails with the identical comment. Is there any manner you’ll be able to take away me from that service? Thanks!
Thank you for another informative site. Where else may just I am getting that type of information written in such an ideal method? I’ve a project that I am just now operating on, and I have been at the glance out for such information.
Good V I should definitely pronounce, impressed with your website. I had no trouble navigating through all the tabs as well as related information ended up being truly easy to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or anything, web site theme . a tones way for your client to communicate. Nice task..
An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!
Great line up. We will be linking to this great article on our site. Keep up the good writing.
I genuinely enjoy reading on this internet site, it has good posts. “Beware lest in your anxiety to avoid war you obtain a master.” by Demosthenes.
I always was interested in this subject and still am, regards for putting up.
Yay google is my world beater assisted me to find this outstanding internet site! .