「人生が思い通りになっていないな」と思っている方多いと思います。
なんで?こんなはずじゃ?どうして私だけ?と苦しくて、辛くて…
何かが変われば人生が思い通りになるんでしょうか?
結婚相手が変われば、上司が変われば、職場が変われば、、、
完璧な人生になると思いますか?
人生の定義とは、ある意味 「思い通りにならないこと」です。
思い通りではないからこそ、生きているのかもしれません。
人生が思い通りにならない時に、対応の仕方は二通りあるんです。
これを知っていると、人生が楽に回り始めます。
1 環境に腹を立てて、愚痴を言い、どうしようもないとあきらめる
2 この状況から自分は何を学んでいるんだろう?と考え、成長の機会と捉える
あなたはどちらですか?
1の腹を立てて、愚痴を言って、あきらめるのは簡単です。
でも、自分の人生、あきらめたなんて言っても、本当はあきらめきれるものではありません。
だから、ずっと二つの相対立した葛藤でもがき続け、辛くて苦しい日々を送ってしまいます。
2、成長の機会と捉えると、状況は変わらなくても、心が穏やかに保てます。
人生は思い通りにならないという前提で、私たちは生まれてきました。
こう書くと悲観的に聞こえるかもしれません。
でも、もうひとつ大事な前提は、私たちは成長するために生まれてきたんですね。
辛く、苦しい状況の中から自分を見つめて、それをバネに成長することができると思えば、
人生の全ての局面が学びになります。
そうやって、捉え方を変えていくと、いつの間にか心が楽になっていくことに気付きます。
苦労は買ってまでしろ、と言われます。
私もある先生に同じことを言われました。完璧な状況では自分が成長しない。思い通りではない状況があるからこそ、成長できるのだから、ラッキーなんだよと。
人生は、起こったこと自体ではなく、起こったことにどう意味づけをしていくかが大切です。
物事の捉え方を変えてみませんか?
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