アダルトチルドレン 6つのタイプとは?

アダルトチルドレンの生き辛さを抱えている人はたくさんいます。でも、全然タイプの違う二人が、実は同じアダルトチルドレンということもあるんです。

アダルトチルドレンと一言で言っても、6つのタイプに分かれているんです。

今日は簡単に6つのタイプについて説明します。

6つのタイプ

1.ヒーロー   (英雄タイプ)
2.スケープゴート(生贄タイプ)
3.ロストワン  (いない子タイプ)
4.ケアテイカー (世話役タイプ)
5.ピエロ    (道化師タイプ)
6.イネイブラー (支え役タイプ)

 

1. ヒーロー(英雄タイプ)

 

勉強やスポーツなど、良い成績や評価をもらうことを第一に考えています。しっかり者や努力家と見られます。

自分のために頑張っているのでなはなく、家族のため、周囲のために頑張っているのが特徴です。

良い成績や評価をもらうことで、周囲の期待に応えられる、そしてそれが家族や周りの人たちの雰囲気を良くするという役目を負っているように感じています。

そのため、挫折や失敗を恐れています。うまくいっている間は良いですが、挫折や失敗した時に心が折れて立ち直れなくなります。

2. スケープゴート(生贄タイプ)

家族の中では、問題児、悪者の役割を引き受けています。

親や家族からは問題児扱いされ、虐げられているので、自己否定感を強く感じているのが特徴です。

自分が問題児になることで、真の問題から目をそらせ、一時的にでも家族が安定し、バランスが取れることを無意識に望んでいます。

3. ロストワン(いない子タイプ)

家族の主張に従い、自分の意見は言わずにずっと黙っている、忘れられた手のかからない子です。

家族で波風を立てず、迷惑をかけずにしようといつも細心の注意を払っています。また干渉から自分を守るために自分の存在感を消しているのが特徴です。

自分の存在を消し、家の中にいても孤独を感じています。

4. ケアテイカー(世話役タイプ)

献身的に家族や周囲の人のお世話をして、愚痴を聞き、支える役目です。

周りの人の役に立ちたいと思っているので、過剰なまでに気を利かせて、お世話をするのが特徴です。

親の役目をしなかった親に代わって、家事をしたり、兄弟の面倒を見たり、自分のことは後回しにしてきました。そうすることによって、家族が崩壊しないように惜しみない努力をしてきたのです。それは自己犠牲的、もっと言うと自虐的ともいえます。

5. ピエロ(道化師タイプ)

いつも明るく振舞い、おどけたりするムードメーカーの役割を果たします。

家族や周囲の雰囲気が悪くなるのが嫌で、明るく振舞っていますが、人に嫌われるのが怖く、明るい振る舞いの裏で、心では泣いているのが特徴です。

過度に周りの空気を読み取り、人の表情を伺い、常にびくびくしています。

6. イネイブラー(支え役タイプ)

家族の機能を保つために、家族を支えなければと願うボランティアワーカーのような存在です。

自己犠牲を惜しまず、とにかく献身的に支えるのが特徴です。

見捨てられることが怖く、嫌われたくない、必要とされないことへの恐怖のために相手のいいなりになってしまい、必要以上に相手を支えすぎてしまいます。そしてその献身的な態度が、周りの人のためになるのではなく、依存を助長し、周りの人をダメな人にしてしまいます。

あなたはどのタイプですか?どのタイプも生き辛さを抱えて生きています。
自分がアダルトチルドレンだと分かったら、それが生き辛さ解消のための大きな第一歩です。

生き辛さを解消するためにはどうすればいいのか、また別のブログでお話したいと思います。

アダルトチルドレンをについて克服したい方、まずは相談してみませんか?

\ 初回お試しカウンセリング /

「アダルトチルドレン 6つのタイプとは?」への 57 件のコメント

  1. I have been browsing online greater than three hours nowadays, but I by no means found any fascinating article like yours. It is pretty value sufficient for me. In my opinion, if all webmasters and bloggers made excellent content as you did, the web shall be much more helpful than ever before. “We are not retreating – we are advancing in another Direction.” by Douglas MacArthur.

  2. What is ZenCortex? ZenCortex is a cutting-edge dietary supplement meticulously crafted to provide essential nutrients that support and enhance healthy hearing

  3. I was suggested this blog by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my difficulty. You are wonderful! Thanks!

  4. Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!

  5. I would like to thank you for the efforts you’ve put in writing this blog. I am hoping the same high-grade web site post from you in the upcoming also. In fact your creative writing abilities has encouraged me to get my own web site now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.

  6. I do agree with all of the concepts you’ve introduced for your post. They’re really convincing and will definitely work. Nonetheless, the posts are too short for beginners. Could you please prolong them a little from next time? Thanks for the post.

  7. I like what you guys are up too. Such intelligent work and reporting! Keep up the excellent works guys I’ve incorporated you guys to my blogroll. I think it’ll improve the value of my web site 🙂

  8. Usually I do not read post on blogs, but I wish to say that this write-up very compelled me to check out and do so! Your writing style has been surprised me. Thanks, very great article.

  9. I’ve been exploring for a bit for any high quality articles or blog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this site. Reading this information So i’m happy to convey that I’ve an incredibly good uncanny feeling I discovered just what I needed. I most certainly will make sure to do not forget this site and give it a glance regularly.

  10. You actually make it seem so easy with your presentation however I to find this topic to be really something that I think I might by no means understand. It sort of feels too complex and very wide for me. I’m having a look ahead for your next publish, I¦ll try to get the hold of it!

  11. Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.

  12. naturally like your website however you need to test the spelling on several of your posts. Many of them are rife with spelling problems and I find it very bothersome to inform the truth then again I will surely come again again.

  13. I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!

  14. Hello just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Opera. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the problem resolved soon. Cheers

  15. F*ckin’ tremendous things here. I am very happy to see your article. Thanks a lot and i’m looking ahead to contact you. Will you kindly drop me a e-mail?

  16. I was recommended this web site by my cousin. I’m not sure whether this post is written by him as nobody else know such detailed about my trouble. You are incredible! Thanks!

  17. I cling on to listening to the news update talk about getting free online grant applications so I have been looking around for the top site to get one. Could you advise me please, where could i acquire some?

  18. of course like your website but you have to test the spelling on quite a few of your posts. Many of them are rife with spelling issues and I find it very bothersome to inform the truth on the other hand I will certainly come back again.

  19. What is Lottery Defeater Software? Lottery Defeater Software is a plug-and-play Lottery Winning Software that is fully automated. Kenneth created the Lottery Defeater software. Every time someone plays the lottery, it increases their odds of winning by around 98.

  20. Great ?V I should certainly pronounce, impressed with your web site. I had no trouble navigating through all tabs as well as related info ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or something, site theme . a tones way for your customer to communicate. Nice task..

  21. I have been exploring for a little for any high quality articles or weblog posts on this kind of house . Exploring in Yahoo I eventually stumbled upon this site. Reading this info So i am glad to express that I’ve a very excellent uncanny feeling I discovered just what I needed. I so much surely will make certain to don?¦t overlook this web site and provides it a look on a constant basis.

  22. It is in reality a nice and useful piece of info. I am glad that you just shared this useful information with us. Please stay us up to date like this. Thanks for sharing.

  23. I have been exploring for a little bit for any high-quality articles or weblog posts in this kind of space . Exploring in Yahoo I finally stumbled upon this website. Studying this information So i am happy to express that I have a very excellent uncanny feeling I came upon just what I needed. I such a lot surely will make certain to don¦t put out of your mind this web site and provides it a glance on a continuing basis.

  24. What’s Happening i’m new to this, I stumbled upon this I have found It positively helpful and it has aided me out loads. I hope to give a contribution & help different customers like its helped me. Good job.

  25. I have learn some excellent stuff here. Certainly price bookmarking for revisiting. I surprise how so much attempt you put to make such a excellent informative website.

  26. I?¦m not positive where you’re getting your information, however good topic. I must spend a while learning more or figuring out more. Thanks for great info I used to be searching for this info for my mission.

  27. I was wondering if you ever considered changing the layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 images. Maybe you could space it out better?

  28. Just about all of what you assert is supprisingly precise and that makes me ponder why I hadn’t looked at this in this light before. Your piece really did turn the light on for me personally as far as this specific topic goes. However there is 1 position I am not too comfortable with and whilst I make an effort to reconcile that with the actual central idea of your point, let me see what the rest of your readers have to say.Nicely done.

  29. Greetings from Florida! I’m bored to death at work so I decided to check out your website on my iphone during lunch break. I love the information you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyhow, awesome site!

コメントを残す

メールアドレスが公開されることはありません。 が付いている欄は必須項目です