【不安障害②】不安は〇〇から来る

人間が生まれつき備わっている恐怖はたった2つというのを知っていますか?

落ちる恐怖と大きな音への恐怖です。

それ以外に感じる恐れ、~狭所、菌、病気への恐れ、そしてお金や失敗への恐れ~などは全て生まれてからの環境で身についたものです。

「怖い」、「怖いことが起こるんじゃないか」と不安になるのは、全て後天的なんですね。

では、その恐れ、不安はどこから来るのでしょうか?

実はあなたの不安の原因は、あなたの過去にあります。

あなたが生まれた時、恥ずかしいと思ったり、人に会いたくないと思ったり、
自分はダメな人間だと思ったり、そんな感情はなかったですよね。

幼い頃に、家庭で言われた「どうしてそんなこともできないの」の言葉、
兄弟や他の子と比べられた経験、
嫌だって言いたかったのに、親が怖くて言えなくて押し殺した感情、

安心できる場所ではなかった
親に愛されたと思った経験がない

そして学校では「〇〇でなくてはならない」「△△してはいけない」のオンパレード。

そんな数々の経験を重ねていくうちに

「自分が悪い」「自分は間違っている」「自分はダメだ」
と無意識のうちに思い込み、今まで人生を送ってきました

その中で、感情が抑圧され、心が傷つき、どうしようもなくなって、
「助けて」というメッセージがあなたの中の不安として現れているのです。

不安はあなたへのメッセージなんですね。

今まで上手くいっていたけど、何かの拍子でそれが今表に出てきただけです。

では、過度な不安は取り除けるのでしょうか?

次のブログでは、その不安、取り除くことができるのかについてお話します。

「【不安障害②】不安は〇〇から来る」への 459 件のコメント

  1. I would like to thnkx for the efforts you’ve put in writing this blog. I am hoping the same high-grade web site post from you in the upcoming also. Actually your creative writing skills has encouraged me to get my own web site now. Actually the blogging is spreading its wings fast. Your write up is a great example of it.

  2. Most of whatever you articulate happens to be astonishingly precise and that makes me ponder the reason why I hadn’t looked at this with this light previously. This piece truly did turn the light on for me personally as far as this particular subject goes. However there is one position I am not really too comfortable with and whilst I attempt to reconcile that with the main idea of the issue, let me observe what all the rest of your subscribers have to point out.Nicely done.

  3. I haven¦t checked in here for some time as I thought it was getting boring, but the last several posts are great quality so I guess I¦ll add you back to my daily bloglist. You deserve it my friend 🙂

  4. Hello, you used to write great, but the last few posts have been kinda boringK I miss your great writings. Past few posts are just a little out of track! come on!

  5. It’s a shame you don’t have a donate button! I’d definitely donate to this brilliant blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to new updates and will talk about this site with my Facebook group. Talk soon!

  6. I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.

  7. You can certainly see your expertise in the work you write. The world hopes for even more passionate writers like you who aren’t afraid to say how they believe. Always go after your heart.

  8. Great post. I used to be checking continuously this weblog and I’m inspired! Extremely helpful info specifically the remaining section 🙂 I care for such information a lot. I was seeking this particular information for a long time. Thanks and best of luck.

  9. Greetings from California! I’m bored to death at work so I decided to browse your blog on my iphone during lunch break. I enjoy the knowledge you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyways, awesome site!

  10. Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your weblog? My blog site is in the very same niche as yours and my visitors would truly benefit from some of the information you provide here. Please let me know if this alright with you. Thank you!

  11. Hi my friend! I wish to say that this article is amazing, nice written and include approximately all important infos. I would like to see more posts like this.

    1. you’re actually a good webmaster. The wweb site loading speed is amazing.
      It seems that you are doing any distinctrive trick.
      Furthermore, The contents are masterpiece. you’ve performed a great task on this subject!

  12. What Is Wealth Signal? the Wealth Signal isn’t just a financial tool; it’s a new way of thinking about and achieving wealth. Unlike traditional methods that focus on external strategies, Wealth Signal emphasizes changing your internal mindset.

  13. Good day! I could have sworn I’ve been to this blog before but after checking through some of the post I realized it’s new to me. Nonetheless, I’m definitely delighted I found it and I’ll be book-marking and checking back frequently!

  14. you are in point of fact a excellent webmaster. The website loading velocity is incredible. It seems that you’re doing any distinctive trick. In addition, The contents are masterwork. you’ve done a magnificent task in this matter!

  15. Thank you for the sensible critique. Me and my neighbor were just preparing to do a little research on this. We got a grab a book from our area library but I think I learned more from this post. I’m very glad to see such fantastic information being shared freely out there.

  16. Can I simply say what a aid to seek out someone who really is aware of what theyre talking about on the internet. You definitely know learn how to carry an issue to gentle and make it important. Extra individuals have to learn this and perceive this aspect of the story. I cant consider youre not more standard since you positively have the gift.

  17. This is the suitable weblog for anyone who desires to find out about this topic. You realize a lot its nearly hard to argue with you (not that I truly would need…HaHa). You undoubtedly put a brand new spin on a topic thats been written about for years. Nice stuff, just nice!

  18. Have you ever considered publishing an e-book or guest authoring on other websites? I have a blog based on the same information you discuss and would really like to have you share some stories/information. I know my visitors would appreciate your work. If you’re even remotely interested, feel free to send me an e-mail.

  19. Hiya very cool web site!! Guy .. Beautiful .. Amazing .. I will bookmark your web site and take the feeds additionallyKI am satisfied to find so many useful info here in the submit, we need develop more techniques on this regard, thanks for sharing. . . . . .

  20. I’ve read a few excellent stuff here. Definitely worth bookmarking for revisiting. I wonder how a lot effort you set to create this kind of great informative site.

  21. Hmm it looks like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to the whole thing. Do you have any recommendations for first-time blog writers? I’d definitely appreciate it.

  22. It¦s really a cool and useful piece of information. I¦m happy that you just shared this useful info with us. Please stay us up to date like this. Thank you for sharing.

  23. I would like to show thanks to this writer just for rescuing me from such a incident. Just after surfing throughout the internet and coming across techniques that were not powerful, I was thinking my life was over. Living without the presence of approaches to the problems you have sorted out as a result of this posting is a critical case, as well as the kind which could have negatively affected my career if I had not encountered your web site. Your primary expertise and kindness in maneuvering a lot of things was tremendous. I am not sure what I would’ve done if I had not come upon such a point like this. I’m able to at this moment relish my future. Thanks very much for your skilled and amazing help. I will not think twice to endorse your web site to anyone who will need guide about this area.

  24. Fantastic website. Plenty of helpful information here. I’m sending it to several pals ans additionally sharing in delicious. And certainly, thank you on your sweat!

  25. Hello there, I found your website by the use of Google even as looking for a related topic, your site came up, it appears to be like great. I have bookmarked it in my google bookmarks.

  26. Hi would you mind sharing which blog platform you’re working with? I’m planning to start my own blog soon but I’m having a difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S My apologies for being off-topic but I had to ask!

  27. Fantastic website you have here but I was wanting to know if you knew of any user discussion forums that cover the same topics discussed in this article? I’d really like to be a part of group where I can get comments from other experienced individuals that share the same interest. If you have any recommendations, please let me know. Thanks a lot!

  28. Do you have a spam issue on this site; I also am a blogger, and I was curious about your situation; many of us have created some nice procedures and we are looking to exchange methods with other folks, be sure to shoot me an email if interested.

  29. Jonhbet, never heard of ‘em before but gave them a punt. Pretty standard bookie, decent odds on football, not much else to rave about. The desktop site looks a bit dated, could do with a refresh. Still, if you’re just after some simple footy betting, it’ll do the job: jonhbet

  30. Just stumbled upon betr7 and gotta say, I’m liking what I see so far. They’ve got a good selection of games and the site is easy to navigate. Might be my new go-to spot. Pop over and see for yourself: betr7

  31. Interesting blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple tweeks would really make my blog stand out. Please let me know where you got your design. Thanks

  32. Aborcja w prosty sposob to platforma wsparcia, ktora ma na celu dostep do praktycznej wiedzy na temat przerywania ciazy. Serwis koncentruje sie na bezpieczenstwie. Prosta aborcja opisuje, jakie mozliwosci sa dostepne w naglych przypadkach. Na stronie mozna znalezc jasne instrukcje dotyczace metod farmakologicznych. Duzy nacisk polozono na zdrowie fizyczne. Informacje sa czytelne i wolne od nacisku. Projekt podkresla, ze decyzja nalezy do zainteresowanej osoby. Strona ulatwia orientacje w temacie procedur. Opisane sa zarowno etapy, jak i sposoby reagowania. Osoba szukajaca informacji dowiaduje sie, czego sie spodziewac. Serwis nie straszy, lecz edukuje. Platforma opisuje, ze aborcja jest zagadnieniem zdrowia reprodukcyjnego. W tresciach zaznaczane jest znaczenie samostanowienia. Strona reaguje na realne potrzeby. Prosta aborcja porzadkuje skomplikowane informacje. Dzieki temu latwiej zrozumiec sytuacje. Tresci sa aktualne. Czytelnicy moga lepiej zrozumiec swoja sytuacje. Strona nie wskazuje jednej drogi. Prosta aborcja stawia na autonomie. Kazda sytuacja jest rozpatrywana osobno. Serwis prostuje nieprawdziwe informacje. Przejrzystosc to kluczowe elementy projektu. Strona zapewnia wsparcie informacyjne. Ta platforma udowadnia, ze dostep do informacji jest niezbedny. Calosc zostala stworzona z mysla o latwej nawigacji. Dzieki temu tresci sa przystepne. Prosta aborcja ma na celu wspieraniu zdrowia reprodukcyjnego.

  33. Prosta forma aborcji to projekt edukacyjny, ktora pomaga dostep do praktycznej wiedzy na temat przerywania ciazy. Serwis koncentruje sie na prawach osob w ciazy. Ta inicjatywa opisuje, jakie mozliwosci sa dostepne w roznych sytuacjach zyciowych. Na stronie mozna znalezc jasne instrukcje dotyczace aborcji farmakologicznej. Duzy nacisk polozono na komfort psychiczny. Informacje sa czytelne i pozbawione ocen. Prosta aborcja wskazuje, ze decyzja nalezy do kobiety. Strona pomaga zrozumiec w temacie przebiegu procesu. Opisane sa zarowno mozliwe objawy, jak i zalecenia. Osoba szukajaca informacji dowiaduje sie, jak sie przygotowac. Serwis nie straszy, lecz wspiera. Platforma wyjasnia, ze aborcja jest kwestia zdrowotna. W tresciach akcentowane jest znaczenie samostanowienia. Strona wychodzi naprzeciw na watpliwosci. Prosta aborcja systematyzuje skomplikowane informacje. Dzieki temu latwiej ocenic mozliwosci. Tresci sa zgodne z wiedza medyczna. Osoby w ciazy moga poczuc sie pewniej. Strona nie wskazuje jednej drogi. Prosta aborcja promuje samodzielnosc. Kazda sytuacja jest traktowana indywidualnie. Serwis prostuje nieprawdziwe informacje. Jasnosc przekazu to wazne cechy projektu. Strona oferuje informacje. Ta platforma udowadnia, ze dostep do informacji jest kluczowy. Calosc zostala stworzona z mysla o prostocie. Dzieki temu tresci sa przystepne. Projekt ma na celu wspieraniu swiadomych decyzji.

コメントを残す

メールアドレスが公開されることはありません。 が付いている欄は必須項目です