メンタルブロックとは？なぜメンタルブロックが生まれるのか？

メンタルブロックって何？

何か行動を起こす前から、「無理だ」「失敗する」「うまく出来ないんじゃないか」「人からバカにされるんじゃないか」と思う否定的な固定観念の事です。

このブロックがあるために、本当は出来る能力はあるのに、やろうと思っても、行動が出来なかったり、本来の実力を発揮できず、心にストレスを抱え、生き辛い人生を送ってしまいます。

メンタルブロックはどうして生じるの？

生まれたての赤ちゃん。泣く前に「泣いたら怒られるからやめよう」と人目を気にする赤ちゃんはいません。

育っていくにつれ、家庭の環境、学校教育、メディアからの影響によって、私たちは様々なブロックを形成していきます。

例えば、家庭環境。　

厳格な親に育てられ、いつも「お前は何をやってもダメだ」と言われ続けたり、また直接言われなくても、親の落胆する表情を見て、自分はダメだというメッセージを心に刻み込んで生きていきます。

学校では、大きな声で発表し、運動ができて、元気で明るい子が人気者になり、先生に褒められる傾向があります。そうじゃない子は、自分はダメなんだと思ってしまうかもしれません。内向的でも、運動が出来なくても、他にいろんな才能があるのに、一律の評価から外れてしまい、自分を否定してしまいます。

メンタルブロックはどこにあるの？

ブロックは「潜在意識」の中に蓄積されていきます。

意識には顕在意識と潜在意識の２種類があります。

私たちが意識的に物事を考えている時は顕在意識を使っています。
無意識に何かしている時は潜在意識を使っています。

自転車に初めて乗った時の事を思い出してください。

右足をペダルに乗せて、少し漕ぎ出したら、左足を離して、、、と頭で考えながら行動していましたよね。これが顕在意識を使っている状態。

でも一度乗れるようになると、何も考えなくても、自転車に乗れます。これが潜在意識を使っている状態です。

そして意識の中で、顕在意識はたった１％、潜在意識は９９％なんです。

だから、私たちが生きていく中で、潜在意識はとても大きな存在です。
何か行動をしようと思う時に、顕在意識と潜在意識がぶつかり合ってしまうことがあるんですね。

例えば、３日坊主。

ダイエットしたいと頭で考えて（顕在意識）、はじめても、９９％の潜在意識が無意識のうちに「めんどくさい、食べても大丈夫だよ、」とつぶやくと、９９％の潜在意識には勝てません。だからどんなに強くやりたいと思っても、３日坊主で終わってしまいます。

同じように、あなたが何か新しいことを始めたい時に、潜在意識の「自分はダメだ」「やっても無理だ」という気持ちがあなたを前にすすめさせません。

顕在意識と潜在意識が同じ方向を向いてなくて、９９％も占めていると言われる潜在意識がいつも勝ってしまい、結局は行動できずに終わってしまうのです。

あなたの人生が思うようにうまくいかないのは、この潜在意識に埋め込まれたメンタルブロックがあるからです。

あなたのメンタルブロックは何ですか？

あなたのメンタルブロックはどこから来たのでしょうか？
自分を否定してしまい、やりたいことを出来ずに終わっていませんか？

メンタルブロックから解放されると、自分を否定することから解放され、自分がやりたいことを抵抗なくできるようになり、本来の自分の実力を発揮できます。


メンタルブロックから解放され、
自分らしく、やりたいことをしたい方

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「メンタルブロックとは？なぜメンタルブロックが生まれるのか？」への 128 件のコメント

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